Fat free flapjack recipes

Baby flapjacks

Baby flapjacks

As a follow on from my baby breakfast muffins, which are sugar free and very low in fat, these flapjacks are also baby friendly in that unlike traditional flapjacks which are full of butter and syrup, these are bound by banana and coconut oil and stuffed full of glorious seeds and dried fruit instead of things that will make your kids hyper and unhealthy
Coconut and Cranberry Flapjack Recipe

Coconut and Cranberry Flapjack Recipe

Using coconut oil makes this a wonderful dairy free option and by using agave nectar instead of golden syrup helps lower the sugar content and glycemic index of the recipe
Mincemeat Flapjack Squares

Mincemeat Flapjack Squares

Of course all the oats make you feel like you are eating something quite healthy, but you mustn’t forget all the fat and sugar in it
Summer Fruits Flapjacks

Summer Fruits Flapjacks

Free From/Suitable For…. Summer fruits flapjacks – A delightful mix of strawberries, raspberries, blackberries and blackcurrants, sandwiched between crunchy oats in this easy to follow flapjack recipe
Healthy Flapjacks with Fruit and Seeds

Healthy Flapjacks with Fruit and Seeds

something I could make with cupboard ingredients, that wasn’t laden with fat. free, egg free and if you used gluten free oats, could be gluten free as well
Plum and Ginger Flapjack

Plum and Ginger Flapjack

fat. So with a glut of plums in the freezer and the plum tree back in blossom again I’ve created a new favourite
Pistachio and Apricot Flapjacks

Pistachio and Apricot Flapjacks

fat. Feel free to use other fruits, nuts, chocolate chips and seeds. This sticky sweet traybake has all the normal ingredients for flapjacks but with the added flavours of crunchy pistachio, sweet apricot and chewy caramel
Cherry, Fig and Peanut Butter Flapjacks

Cherry, Fig and Peanut Butter Flapjacks

These gluten-free flapjacks are a healthier version of the classic treat, and are packed with cherries, figs and peanut butter to make them flavourful with extra goodness
Jam sandwich flapjack bars

Jam sandwich flapjack bars

I love that they feel like a real treat but are much lower in sugar and fat than a regular flapjack so you don’t have the guilt to go with it
Trek Protein Flapjacks

Trek Protein Flapjacks

The carbs really give you a good refueling, but the protein means that the carbs digest much slower, so instead of it being a case of 'use this energy immediately or I'll store it as fat instead', the energy is released at a slower and more steady pace which gives your body a good chance to use the energy rather than storing it awa
Cherry and Dark Chocolate Flapjacks

Cherry and Dark Chocolate Flapjacks

They’re low in saturated fat and contain no sugar, cholesterol or sodium. These cherry and dark chocolate flapjacks are super easy to make and take no time at all
HexB Oat Cookies | Slimming World

HexB Oat Cookies | Slimming World

Most of the recipes for oat cookies I’ve seen give you quite a thick biscuit, more like a flapjack, but I wanted to make these a bit thinner
Homemade Mincemeat

Homemade Mincemeat

Vegetarian suet is actually lower in fat too. And if you wish to do that – please feel free – and jump straight to the Mince Pies Recipe