Diet recipes

Hairy Dieters Chilli Con Carne

Hairy Dieters Chilli Con Carne

A chilli is always a popular choice for tea. This version I particularly like, with the subtle flavours of coriander and cumin along side the heat of the chilli
IBS Diet Tips

IBS Diet Tips

If you have been diagnosed with IBS then you may want to ask your GP for a referral to a dietitian for tailored advice, however the following tips and my YouTube video below may also help
Hairy Dieters Jerk Chicken

Hairy Dieters Jerk Chicken

This tasty little number had been from the second Hairy Dieters cook book had been catching my eye for a while
Hairy Dieters Chicken Bhuna

Hairy Dieters Chicken Bhuna

As with all of the curry recipes I have tried from The Hairy Dieters cook books, the lower calorie content doesn't mean a scrimp on flavour
5:2 Diet Fast Day Recipes: Coronation Potato Salad and Low-Fat Pan-Fried Garlic Hake Fillets

5:2 Diet Fast Day Recipes: Coronation Potato Salad and Low-Fat Pan-Fried Garlic Hake Fillets

Dietary. 2 Diet Fast Day Recipes. 2 Diet Fast Day Recipes. 2 Diet Fast Day Recipes. 2 fast day diet suitable, as well as being great for all those looking for a tasty meal without the richness of most festive recipes. 2 Diet Fast Day Recipe. 2 Diet Fast Day Recipes. 2 recipes will come in handy for any of you who are following the diet – I plan to eat some potato salad with salad for tea and the hake with spinach for my lunch, leaving 150 calories left for breakfast and milk for my cuppas. 2 Diet). 2 diet or Weight Watchers. 2 diet or Weight Watchers. 2 Diet for Fast Days. 2 Diet for Fast Days. 2 Diet Fast Day Recipes. 2 fast day diet suitable, as well as being great for all those looking for a tasty meal without the richness of most festive recipes. 2 recipes will come in handy for any of you who are following the diet – I plan to eat some potato salad with salad for tea and the hake with spinach for my lunch, leaving 150 calories left for breakfast and milk for my cuppas. 2 diet or Weight Watchers. 2 diet or Weight Watchers. 2 Diet for Fast Days. 2 Diet for Fast Days
Vegan Diet – The Basics

Vegan Diet – The Basics

A Vegan diet is the abandonment of meat, fish, poultry as well as any other animal products and by-products such as eggs, dairy products and honey
5-2 Diet Tips

5-2 Diet Tips

The Morrocan Chickpea Tagine was my favourite of all the ready meals for dieting. Dietary. 5-2 Diet Tips – Eat Well and Cook Less.   I enjoy cooking on 5-2 diet fast days.  So here are some 5-2 diet tips for those of you who prefer not to cook.   Now, I know that one of the best ways to stay feeling full on 5-2 diet fast day is to eat food like beans and pulses that are low GI. So, even if you prefer NOT to spend your time in the kitchen on 5-2 diet fast days, well, you really can feast, even on a fast day. If you are doing the 5-2 diet (or any other low calorie diet programme) do you eat ready meals.  And if you are thinking of starting the 5-2 here’s a link to my 5-2 diet tips for beginners. The post 5-2 Diet Tips appeared first on London Unattached - Independent London Restaurant Reviews and London Events
Low Calorie Sweet and Sour Chicken For the 5-2 Diet

Low Calorie Sweet and Sour Chicken For the 5-2 Diet

Sweet and Sour Chicken the Low Calorie 5-2 Diet Way.  Since I don’t have either, the Truvia has been sitting in the cupboard for a while, but, on my last 5-2 diet fast day I had a craving for sweet and sour chicken. My mother’s old recipe, probably the one you use yourself if you make this at home, involved tomato ketchup, sugar and a tin of pineapple, none of which would have worked particularly well at keeping the calories low so that the dish was suitable for the 5-2 diet or for that matter any other low calorie diet. 5-2 Diet Low Calorie Sweet and Sour Chicken.  This makes a substantial plate of food which should feed even the hungriest person on a 5-2 diet fast day and is under 300 calories for a portion. I hope the 5-2 diet is working well for you.  But I do always feel better the day after a 5-2 diet fast day and even if I don’t lose weight every week I suspect it is stopping me from becoming a balloon. If you want to find out more about the 5-2 diet, do check out my 5-2 diet tips and consider buying Michael Mosley’s book on the subject after you’ve read my review about The Fast Diet . The post Low Calorie Sweet and Sour Chicken For the 5-2 Diet appeared first on London Unattached - Independent London Restaurant Reviews and London Events. 5-2 Diet Low Calorie Sweet and Sour Chicken. 5-2 diet fast day and is under
Hairy Dieters Fast Food!

Hairy Dieters Fast Food!

I was so excited when I found out that there was a new Hairy Dieters cookbook coming out, and one focused on quick meals
5:2 Diet – Week 1

5:2 Diet – Week 1

Wednesday. I had my first fasting-day yesterday and I was very surprised that it wasn’t as difficult as I thought it was going to be