In a pan over a medium heat, fry off the chicken breasts, peppers and onions. When the chicken is cooked though, add the smoked paprika, cumin, chillies, chilli powder, lime juice, garlic, tomato purée and passata
It’s all synfree so you can add as much extra as you like without it affecting the syn value. You may ask yourself why did we come up with this Low Syn Crispy Chilli Beef recipe, when there are so many out there already
Extra Easy Syn Value- Free. I was watching something the other day, I can't even remember what, and they were eating something off the KFC menu, 'Famous Bowls- Creamy mashed potatoes, sweet corn and bite-sized chunks of crispy chicken are layered together then drizzled with home-style gravy and topped with a perfect blend of three shredded cheeses'
SynFree One Pot Cheesy Chilli Chicken Pasta. If you didn’t know better, you might assume it was full of olive oil, butter and even cream, but nope…it’s just a cracking synfree meal which will surprise any SlimmingWorld sceptics out there