), and added some tasty scrambled eggs for good measure. Related PostsSyn Free Cheesy Oven Baked Meatball SubsSeriously Easy Syn Free No Bake Berry CheesecakeSyn Free HexB Waffles Three WaysStrawberry Cheesecake Breakfast BarsSyn Free Pizza Stuffed BurgersCheat’s Low Syn Sausage & Egg McMuffin
Crack the eggsand mix together. I was watching something the other day, I can't even remember what, and they were eating something off the KFC menu, 'Famous Bowls- Creamy mashed potatoes, sweet corn and bite-sized chunks of crispy chicken are layered together then drizzled with home-style gravy and topped with a perfect blend of three shredded cheeses'
Bolognese is a staple dish in my household, and has been since long before I started SlimmingWorld. I also don’t like drowning my bolognese in passata or too much liquid and by using just a little bit of liquid added gradually as the dish simmers, and allowing the tomatoes to reduce and create their own sauce, you end up with a thick, rich bolognese, full of flavour
Perfect for late afternoon snacking session are these Syn Free Vegetarian Scotch Eggs. Other things that are great as left overs… Syn Free BLT Pasta Salad | SlimmingWorld Low Syn Creamy Pasta with Bacon, Peas and Mushrooms Syn Free Lasagne | SlimmingWorld Low Syn Farfalloni Con Funghi | SlimmingWorld Low Syn Garlic & Chilli Pasta | SlimmingWorld Syn Free Marmite Pasta | SlimmingWorld
See below for the recipe video and instructions. If you didn’t know better, you might assume it was full of olive oil, butter and even cream, but nope…it’s just a cracking syn free meal which will surprise any SlimmingWorld sceptics out there
This recipe for Syn Free Baked Bean Bolognese uses Cirio Chopped Tomatoes and Cirio Tomato Puree and Cirio Passata, as they are not as watery as some other brands, and to make an Italian dish like Bolognese you really do need to use authentic Italian tomatoes