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Sugar Free Blueberry Muffins Recipe

Sugar Free Blueberry Muffins Recipe

Here is a recipe for a batch of sugar free muffins I made the other day. They were definitely a hit and I’ll be making other sugar free muffins to try to get some other fruits and vegetables into him at the same time as some healthy carbs and oats
Herbed Pork Tenderloin . . . part of a protein platter

Herbed Pork Tenderloin . . . part of a protein platter

Protein Platter includes red kidney beans, Cheddar cheese slices, Herbed Pork Tenderloin with flavored mayo and Dijon mustard, and hard cooked egg wedges sprinkled with salt, pepper & paprika
The BEST Chicken Marinade

The BEST Chicken Marinade

You're about to read about the BEST chicken marinade (in my humble opinion) and once you try it, I promise you'll keep going back again and again and again
BBQ Marinade

BBQ Marinade

Classic BBQ Marinade. In the peak of summer, I love making my own barbecue marinades. Though supermarkets offer a huge variety of marinades and glazes, I feel that nothing beats making your own if you want to get the true DIY feeling of a barbecue
Mexican marinade for chicken

Mexican marinade for chicken

For the rub. Add to the chicken and coat all over. Mix all the ingredients for the rub in a bowl. Put the chicken on skewers and cook under the grill until cooked through
Curried Pork with Apricots

Curried Pork with Apricots

So here we go with Curried Pork with Apricots. I initially thought about making a Mexican-style pork-and-beans casserole with chipotle, (which is probably my all-time favourite) but I don't want to make that TOO often, otherwise we'll get bored of it
Curried cauliflower & sprouting broccoli

Curried cauliflower & sprouting broccoli

In the meanwhile, enjoy your curried cauliflower & sprouting broccoli. Curried cauliflower is just a regular, oft repeated dish on our menu but this acquired another dimension simply because I had some sprouting broccoli in the fridge screaming to be used or else
Roasted Curried Cauliflower

Roasted Curried Cauliflower

Trust me, these cauliflower poppers. Drizzle in the oil mixture over the cauliflower. Spread out cauliflower on parchment lined tray in a single layer without overlapping
LEFTOVER CURRY ROLLS

LEFTOVER CURRY ROLLS

the vegetables being kept from the leftover curry. Heat oil in a pan and fry the rolls. leftover vegetable curry)-1 cup. LEFTOVER CURRY ROLLS 10 min 15 min

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